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Tag Archives: ways

Ten ways you unconsciously sabotage your weight loss efforts

GUSTOIMAGES/Getty Images/Science Photo Libra To minimize mindless eating, you need to become aware of the circumstances that leave you most susceptible to falling off the healthy food wagon. Have you ever found yourself staring down at an empty bowl of ...

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Five ways to maintain a healthy work life balance

Manuel faba/iStock photo Don’t let a busy schedule dominate your stress levels. Stress in the workplace can be as detrimental to your health as secondhand smoking, a recent study found. Factors such as long hours, performing under pressure and lack ...

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Best ways to fight fall allergies

Margarita Borodina/Getty Images/iStockphoto Fall allergy season is coming. Allergy medicines may not be available in pumpkin flavor — but that doesn’t mean you should disregard them in the coming autumn months. Seasonal fall allergies are on the way and can ...

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Sandra Lee's recovery from mastectomy 'has a ways to go'

Sandra Lee posted this photo to her Twitter account while recovering from a double mastectomy Saturday, and Sunday her team said she remained in a lot of pain at the hospital. Celebrity TV chef Sandra Lee is improving but “still ...

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